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4808 E Sprague Ave suite 205, Spokane Valley, WA 99212

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Brazilian Jiu Jitsu

Embark on a journey in “the gentle art” with our comprehensive Brazilian Jiu-Jitsu program at Grit. Our curriculum covers both gi and no-gi techniques, and is designed to meet a range of goals—from skill mastery and competition preparation to overall fitness enhancement. Your quest for achievement begins the moment you enroll with us.

Muay Thai

Discover the art of 8 limbs with our specialized Muay Thai training at Grit. Designed for holistic development, our curriculum can help you master techniques, prepare for the ring, or boost your overall fitness. Your journey toward diverse objectives begins the moment you enroll with us.


Learn the skill of kickboxing under the guidance of adept instructors at Grit. Our training program, rooted in an inventive philosophy, has the flexibility to serve diverse aims—from shedding extra pounds to competitive readiness. Your journey toward achieving your goals begins the moment you register with us.


Kids Kickboxing

Introduce your child to the empowering world of kickboxing at Grit. Our specialized kids’ program not only teaches essential techniques but also instills discipline that can benefit them in the classroom and beyond. Whether your child aims to build self-confidence, athletic skill, or overall fitness, their path to growth starts as soon as they join us.